I’m not a soda drinker so that’s not an issue for me but I LOVE tea. Here is a wonderful way to get your water in with this sugar free iced tea recipe.
Medifast Pancake Recipe using Medifast Oatmeal
Finding ways to use up the other Medifast foods is a good way to get you through in times like these. Here’s a Medifast Pancake Recipe using Medifast Oatmeal. I had these today, they’re great!
Medifast Recipes Shakes – Chocolate Chip Cookie
Not liking a few of the foods on the Medifast program? Change it up! Here’s one of the Medifast Recipes Shakes that has become my favorite!
Weight Loss Is Not Easy!
If Weight Loss was easy, we might all be the ‘perfect’ weight, right? Weight Loss has never been easy for me and I’m green with envy for those that it is.
My First Weight Loss Goal – It’s not just the Number
Are you trying to lose weight? Most people might make a goal to lose a certain number of pounds. My weight loss goal this week is different. Take a look.
Medifast First Day, Fresh Start Ready for Weightloss
Follow along on our weight loss journey! We ordered our Medifast food last week and are ready to go! Not that weight loss is ever ‘easy’ but I do think that