Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.
My husband and I have been on 3 full weeks of Medifast. We’ve tried out a variety of Medifast product and really found some of our favorites. And some of our not so favorites. That’s going to happen with any program. You’re bound to find things that you don’t like.
There are a lot of things that we really do like so, of course, we ate all of those up first. We’ve also been able to find some different recipes to try out. Here’s one of the Medifast Recipes Shakes that has become my favorite!
Medifast Recipes Shakes – Chocolate Chip Cookie
1 packet Chocolate Chip Soft Bake
1/2 Cup Ice
4-6 oz Water
That’s really all there is to it. Pop it all in a blender and enjoy. You can change the amounts of water and ice you put in to your liking.
It’s so yummy! The weird thing is is that I really didn’t like the Chocolate Chip Soft Bake as a cookie but love it as a shake. So if you end up not liking a Medifast Meal as it’s intended, try making it a different way. Think out of the box.
Now as for my week 3 weigh in. Well that’s not so fun. I was discouraged that I ran out of our favorite foods and spent most of the week just trying to eat healthy off the plan. And sometimes not succeeding. We had a wedding and lots of family stuff going on so I’m looking forward to getting our new food order in and getting back on the plan.
Weight loss week 3 = 0 lbs
Total Weight loss = 7 lbs
Here’s to a better week this week!
Interested in trying out Medifast for yourself?
Medifast has some deals for you! If you use my code, MOMOF415, you can receive $15 off an order of $150 or more. Or, use code MOMOF428 to receive 28 free meals (a $67 value!) with your purchase of $250+.
Limit one per customer. The MOMOF428 code is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts.
Both codes expire on 12/31/2014. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.