In my journey to lead a healthier life, I discovered evolv protein shakes. They are honestly the best meal replacement shakes that I have tasted. Plus, I love the ingredients. No artificial sweeteners, no soy protein and gluten free is available. Packed with 12 g of protein and a great carb to protein ratio. There are two great flavors, vanilla and chocolate.
However, vanilla and chocolate can get a little boring after awhile. With a few additions, you can have a new shake every day if you wanted to.
This particular one, the Strawberry Banana Protein Shake Recipe, is one of my favorites. You can make it thick and eat it with a spoon or a bit thinner. Either way, it tastes fantastic.
If you’re going to be doing daily protein shakes, get yourself a mini blender like the Magic Bullet or NutriBullet. It makes clean up super easy when you don’t have to get out the big blender.
I drink a protein shake every morning for breakfast. I also make a 1/2 protein shake for Faith and add in a limitless to help reduce her inflammation. I might also have a 2nd shake after a work out. It helps me recover so much faster.
Strawberry Banana Protein Shake Recipe
1 Cup frozen strawberry banana mix
1 Cup milk or water (more or less for thickness)
2 Scoops (1 serving) Vanilla evolv shake
Add ingredients to blender and blend until well mixed.
Stay tuned for more awesome protein shake recipes.. coming soon!! For now, enjoy this very yummy strawberry banana protein shake!
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