Being a mom is an all-consuming task. Whether you are a stay at home parent, or you work as well as taking care of your kids, parenting is a tough job. Often, it can seem as though there just aren’t enough hours in the day to do all the things that you need to do. Often, it can seem as though there just aren’t enough hours in the day to do all the things that you need to do. When you are caring for elderly parents as well as your kids, the pressure can really build up.
Life as a parent is always a balancing act. This is even more apparent when you are trying to take care of the needs of your own parents too. Trying to juggle your role as both a mom and as a daughter, can leave you feeling torn, and can quickly become overwhelming. Here are some ideas that can help you to find some balance:
Don’t Be Afraid to Ask for Help
There is nothing wrong with asking for help, even though it is something that many people are pretty bad at. It would be impossible for you to do everything all on your own, so it is vital to recognize that there will be times when you need to call on people to lend you a hand. Splitting your attention between your parents and your kids inevitably means that they can’t both have your full attention. Asking for some extra help from a relative to help with either childcare or to help with your parents means that you can focus on taking care of one person at a time. Being able to give whoever you are with your full attention should help to ease some of the guilt that comes from trying to be all things to all people at the same time. This means that you can go see that movie with your kids safe in the knowledge that a relative is sat with your parents while you are at the cinema.
Seek Assistance from the Professionals
People are often afraid to ask for help with caring for their parents. This reluctance to seek help often stems from the child seeing it as their sole duty to care for their parents. However, it is crucial to remember that the critical factor here is that your parent receives the right care. If you feel it is needed, it is vital to seek professional help, especially if more complex medical needs are involved.
Some people are set against their parents going into a nursing home, but it is essential to be honest with yourself and assess whether you can take care of their needs yourself. Doing plenty of research into nursing homes before you select one is crucial. This will help give you the peace of mind that it is the right choice for their needs. If possible, try to get recommendations from other people. It is helpful to choose a nursing home that isn’t too far from home, as this will make it far easier for you to visit as regularly as you would like. Pay close attention to how the staff at the nursing home treats your parents. If you have any concerns about the care that they receive, then make sure that you opt for the quality legal services you deserve to resolve the matter.
Choosing care for your elderly parent should be focused on what best suits their health and wellbeing. Seeking professional care services doesn’t always need to be a permanent arrangement. You may find that it is useful if they are suffering from an acute health condition that requires extra care while they recover. Or, you may need to arrange temporary care for them if you are finding everything too much and need a short break to rebuild your strength before resuming your role as their carer.
Don’t Forget to Take Care of You
Everyone needs some me-time every now and again. Without rest and relaxation, it will be impossible to do everything that you need to do. You may feel that you don’t have any time to take a break. However, if you don’t make time for yourself, you can quickly become burnt out. Learning mindfulness can be a useful tool to put into practice when you are feeling stressed, and you don’t need to take time out of your day to use it. Make sure that you are also taking care of your basic needs by getting plenty of sleep, eating right, and staying hydrated, as this will help you to feel much better even when life gets hectic.