Image credit Did you know that over a third of Americans don’t go to the dentist? There are numerous reasons why people don’t go to the dentist, and these can include, but are not limited to   Having dental anxiety Cost No access to dental care Indifference Bad experiences and more While there’s no one-size-fits-all reason […]

Pexels – CC0 License Health is exciting and continues to evolve in ways that people don’t expect. That means that a lot of individuals are looking for ways to maximize their health and get results.  But what does that mean in practice? What are these forward-thinking individuals actually doing?  That’s the topic of this post. […]

Pexels. CCO Licensed. A lot of people who start a healthcare business come from a medical background. Their expertise lies in treating patients. The general running of a business is not something they are familiar with, and it can turn out to be an overwhelming task on top of having to treat patients. Fortunately, there […]

Pexels – CC0 License While preventative medicine is great, it isn’t always easy to get all the healthcare you need. Sometimes, things just go wrong and you need the medical system to kick in and do what it does best.  That’s where this post can help. We look at how you can go about getting […]

A poor home office setup can cause a range of problems with personal health. As a direct result of a bad working environment, your personal physical and mental health can decline. From straining your eyes to increased anxiety, here are some of the most common problems. Muscle, Joint, and Bone Problems There is a link […]

But what exercise helps you feel fresh, clean and restored? Is there a point where you can go to the gym not only to feel exhausted …

Here are 3 Habits to Live a Healthier Life – Start With Small Daily Changes. We all know that being healthy is the key to living a longer …

How much fitness would you say you do per week? Maybe half an hour, if you manage to add up all the bits and pieces of fitness …

Fortunately, there are plenty of tip for looking after elderly relatives and steps that you can take to support them during this time.

… try new ideas that actually make your day-to-day life better. Here are some wellness trends that are truly worth your time this year.

In this guide, we’ll look at a few actionable things you can use to make a positive Mental Health Support impact within your community. 

Everyone wants to have a great quality of life. Unfortunately, this can often deteriorate as people get older.

When it comes to having a family, it can often feel like a wealth of responsibilities are resting on your shoulders. …

With that in mind, there are a lot of things you might want to consider in order to make sure you are being as healthy as possible.