Paleo Banana Berry Smoothie
Since going Paleo, we’ve been doing pretty well. We’ve been able to successfully cut out grains, sugar and dairy. It’s not always easy but we have a few favorite Paleo foods that help us get through.
One is the Paleo Banana Muffins and the other is this Paleo Banana Berry Smoothie. It’s very yummy. We add a 1/2-1 scoop of protein powder and will have it for a meal even.
This is good, obviously, if you’re trying to eat Paleo but it’s just a great smoothie all around. Most of my kids are sensitive to dairy so I love that this is something they can enjoy too!
Paleo Banana Berry Smoothie
Ingredients
- 1 cup Coconut Milk or Almond Milk
- 1 banana
- 1/4 cup frozen berries more or less to taste
- 1/2-1 scoop protein powder optional
Instructions
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Add all ingredients to a blender and blend until smooth.
The protein powder is optional but if you leave it out, you may want to add a little bit of vanilla flavoring if needed. Or use a little bit of splenda. I don’t know that the protein powder is completely Paleo anyway because it does contain some milk and wheat. But if you need some protein to make it filling, I think it’s a good option.
I used tropical frozen fruit today to make this one. It was delicious. I just buy big bags of assorted frozen fruit from Walmart.
Let me know if you try this yummy Paleo Banana Berry Smoothie!
Yum! Smoothies are my go-to breakfast. I also add a few raw egg yolks (good quality organic are safest!) and some MCT oil to the blender to make it even more nutritious and filling.