Go Back
Print

Paleo Muffin in a Mug

Ingredients

  • 1 egg
  • 1 t coconut oil
  • 1 t cinnamon
  • 2 t honey
  • 1 T water
  • 1/4 t baking powder
  • 1/4 C ground flax seeds or you can use part coconut flour, part flax seed to make up the 1/4 Cup

Instructions

  1. Mix all ingredients together in a microwave safe mug.
  2. Microwave on high for 2 min, 30 seconds
  3. Turn mug over on a plate to remove muffin