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Paleo Muffin in a Mug
Ingredients
1
egg
1
t
coconut oil
1
t
cinnamon
2
t
honey
1
T
water
1/4
t
baking powder
1/4
C
ground flax seeds
or you can use part coconut flour, part flax seed to make up the 1/4 Cup
Instructions
Mix all ingredients together in a microwave safe mug.
Microwave on high for 2 min, 30 seconds
Turn mug over on a plate to remove muffin